Trampoline & Tumbling (T&T) Team
Trampoline & Tumbling (T&T) is great for kids and adults of all sizes, shapes, and ages. USA Gymnastics (USAG) governs the Trampoline & Tumbling program, and is responsible for creating the rules for the sport. In competitive T&T, athletes can choose to compete in any or all of the three events: Trampoline (now an Olympic sport), double-mini trampoline (DMT), and power tumbling. Routines are compulsory (created by USAG up through level 7) and optional (athletes have unique routines comprised of required elements in levels 8 - elite). Our team ranges in levels from 4 - elite, with all levels practicing together, although grouped by level.
T&T Developmental Team Track
Advanced TNT
In our advanced class, students can begin training for high-level T&T. These classes are instrumental in developing the strength, flexibility and shaping necessary for strong fundamental, air awareness. and long-term success.
T&T Pre Team
Our preteam program continues athletes' development of mechanics and fundamentals. Students perfect position jumps, and begin learning flipping, twisting progressions, and routines to prepare the for competition.
T&T Team
Building on the foundation established during pre-team training, team athletes focus on skills and routines required for competition. Team members are expected to attend practice 2 - 4 days. A separate assessment is required to cover meet fees.
For more information about TNT team track, please email alyx@dynamitegc.com or call 301.770.2700.